Day #342 – Literacy and PE?!?!?

About a week ago I promised to write about some auditory-language troubles.  Like normal, I became sidetracked. (See – Day #333 – Calling Names)  Here is that list again (from http://www.sensory-processing-disorder.com/sensory-processing-disorder-checklist.html.)
_x_ unable to locate the source of a sound
__ difficulty identifying people’s voices
__ difficulty discriminating between sounds/words; i.e., “dare” and “dear”
_x_ difficulty filtering out other sounds while trying to pay attention to one person talking
_x_ bothered by loud, sudden, metallic, or high-pitched sounds
_x_ difficulty attending to, understanding, and remembering what is said or read; often asks for directions to be repeated and may only be able to understand or follow wo sequential directions at a time
_x_ looks at others to/for reassurance before answering
_x_ difficulty putting ideas into words (written or verbal)
_x_ often talks out of turn or “off topic”
_x_ if not understood, has difficulty re-phrasing; may get frustrated, angry, and give up
__ difficulty reading, especially out loud (may also be dyslexic)
_x_ difficulty articulating and speaking clearly
_x_ ability to speak often improves after intense movement

I’ve written about several of these factors on and off over the past 342 days so tonight I figured I would comment on “Ability to speak often improves after intense movement.”

On Day 49 I wrote about recess.  I cannot describe the importance of movement for my son.  Last week you all know he had football camp.  Do you know what happens after football camp?  Nonstop talking – sometimes I can’t even follow his train of thought.  Okay…honestly – most of the time I cannot follow his train of thought.  Last week the conversation went sound something like this…

Tucker, how was football practice?

It was good.  I don’t like conditioning.  I know Matt says it’s just part of football, but I really dislike it.  There are guys on my team that are you know like made to run like Austin [his friend Austin who is not on the football team].  Hey I wonder what Austin has been up to lately.  Have you talked to his mom?  (Yes, Tucker.  I talked to her a couple days ago.) I’m ready to see him at school and oh yeah…Confirmation.  When does Confirmation start again?  (I don’t know yet, Tucker).  Oh.  Well you should find that out and figure out when we get to serve supper to all of my friends.  I love having tacos but I know that everyone else love having breakfast.  I do like pancakes, but Matt makes better pancakes than you.  What do you think is in his pancakes? (I don’t know, Tucker) I bet he puts sugar in them.  You don’t add sugar to anything because it’s not good for us.  I understand that but you’d think with as healthy as you feed me I would be a kid who is meant to run, you know and then conditioning would be easy.  But it’s not.  

All in one breath.

Honestly, it can be exhausting.
Honestly, when I was in school I had a strong disdain for recess and PE.
Honestly, now I can’t work out without taking notes because my brain just starts racing with all of these ‘genius ideas.’

This is why I love PE this is why I love recess.

This is the reason that I began advocating for him to have PE every day – and sometimes twice a day.  He doesn’t know that yet…but the wheels are most certainly turning!  Just imagine if I can get his brain to be that ‘on’ during literacy – woah – he’ll have to use his voice to text app just to get all of his ideas recorded.  What a wonderful problem to have.

Who know?  Literacy and PE?

PE-and-Literacy

Mutually beneficial for sure.

Day #49 – Give Them Recess!!!

On day seven I wrote about the vestibular sense (Day 7 – Seven Senses?!?!)  What is life like for children (and adults) who are Hypo-Vestibular?  Well –  it’s like an eternal life as a toddler.  Always moving, always, always moving.  The more intense the movement, the better.  Sitting, twirling, spinning – these children have trouble sitting still and paying attention.  It seems obvious that children who seek vestibular fulfillment are often misdiagnosed (or correctly diagnosed) with ADD/ADHD. This was almost Tucker…but in my gut, I knew that wasn’t right.

People often ask me if I think Autism is truly ‘on the rise,’ if the ‘parameters of diagnosis’ have relaxed, or if we are more aware and able to identify/diagnose.  That is a hefty topic for another post – what I do know is that many of the ways schools have changed have not done our children good.

Recess and PE have always existed for a reason.  Honestly, I wasn’t a fan of recess and PE gave me serious anxiety (I was slow, uncoordinated, and generally terrified of anything that required me to have any athletic prowess…oh, wait – did I saw ‘was’?  I meant am.)  Some schools are taking out PE and Recess time in exchange for more time to meet core standards. The very nature of ‘school’ is to sit still, to stand quietly in line, to pay attention – often, this is just impossible.  In fact, our children are being asked to sit more than ever.

Some believe there is a correlation to the absence of PE/Recess and the increase of ADD/ADHD.  See the graph below?  Not good news for Iowa – this is State-based Prevalence Data of ADHD Diagnosis (2011-2012): Children CURRENTLY diagnosed with ADHD (Centers for Disease Control). For more information read:  http://www.washingtonpost.com/blogs/answer-sheet/wp/2014/07/08/why-so-many-kids-cant-sit-still-in-school-today/

map-current-adhd-2011-550px

Children need movement.  Children who are hypo-vestibular?  They NEED movement.  A horrible irony takes place with many of these children. They wiggle, they move, they can’t sit still.  They are constantly being told to stop wiggling, to not move, and to sit still.  Then, they have to focus SO hard on being ‘good’ that there isn’t enough energy left to get their work done.

While Tucker didn’t crave intense movement, he craved constant movement (Day #40 – Rock-A-Bye).  He still has troubles being ‘still.’  He’s constantly throwing a football, dancing around, shaking his legs…

A well-meaning teacher was trying to meet standards and she held Tucker in from recess to finish his work.  He hadn’t finished his work because he was concentrating on sitting still.  The cycle continued for the rest of the day – bad day for Tucker, bad day for Teach.  The one thing NOT to take away from these children?  Movement.  Please, find another way to wield power…taking away movement will NOT help.

Give them movement, see what could happen.  Just consider this image.

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How could you do this at home?

  • Get upside down.
  • Swing.
  • Roll.
  • Spin.
  • Do cartwheels.
  • Have a dance party – hey, even I like that!

How could you do this at school?  Well, I ended up buying Tucker one of these…

38410_image

(Bought from:  http://www.physioroom.com/product/Gymnic_Disc_39_o_39_Sit_Wobble_Cushion_Junior_/2029/38410.html?currency_view=USD&gclid=CjwKEAjw2reiBRCaobK3udOj-Q4SJACXWyYm_41raQO4BF1nuKdl4WJjlyHUr9FuOSnYDkKXtVXmDBoCeRzw_wcB)

A Wobble Cushion.

I simply asked his teacher to give it a try-the cushion worked.  I worked with the school staff and asked that if he was having troubles focusing, controlling himself, and interfering with classmates to let him walk down the hall.  He was (and is) a rule follower, so all we had to do was give him parameters.

It worked. His need for movement was allowed, his learning was enhanced.

Win for him. Win for his teacher.  Win for me.

Checklist (from:  http://www.sensory-processing-disorder.com/sensory-processing-disorder-checklist.html):

_x_ in constant motion, can’t seem to sit still

_x_ craves fast, spinning, and/or intense movement experiences

__ loves being tossed in the air

__ could spin for hours and never appear to be dizzy

__ loves the fast, intense, and/or scary rides at amusement parks

_x_ always jumping on furniture, trampolines, spinning in a swivel chair, or getting into upside down positions

__ loves to swing as high as possible and for long periods of time

__ is a “thrill-seeker”; dangerous at times

__ always running, jumping, hopping etc. instead of walking

_x_ rocks body, shakes leg, or head while sitting

__ likes sudden or quick movements, such as, going over a big bump in the car or on a bike